Magnesio para el estreñimiento o el balance hormonal
¿Sabías que el magnesio es el cuarto mineral que abunda más en el cuerpo humano?
El magnesio está lleno de beneficios para la salud, ya que está involucrado en más de 300 reacciones enzimáticas del cuerpo.
A pesar de que el magnesio se puede encontrar en una alimentación variada y saludable, es muy común que hoy en día existan deficiencias. Por lo que una correcta suplementación de este mineral puede ser clave para mejorar tu salud en general.
Beneficios del magnesio en el cuerpo:
- Bueno para prevenir ansiedad y depresión
- Le puede dar un boost al ejercicio físico
- Reduce riesgo de diabetes
- Puede reducir la presión arterial
- Reduce la inflamación
- Previene migrañas
- Mejora síntomas premenstruales
Obtener suficiente magnesio es esencial para una buena salud. Obtenerlo a través de la dieta y con suplementación de calidad, es la mejor forma.
Existen diferentes tipos de suplementos de magnesio, es por esto que aquí te platicamos los tipos de magnesios que puedes encontrar en el mercado y las diferencias que existen para que sepas identificar cual es la forma de magnesio que más te conviene tomar.
Recuerda que lo ideal siempre es tener la guía de tu nutriólogo o doctor para saber cuales es la mejor suplementación para ti.
El beneficio más importante del citrato de magnesio es que puede ayudar a disminuir el estreñimiento, así que si este es uno de tus problemas ¡puede ser que este suplemento sea para ti! Ya que su función es relajar el intestino y atraer el agua hacia él para que toda la digestión suceda de forma efectiva. El citrato de magnesio, también apoya a disminuir el estrés y prevenir migrañas.
También puedes mejorar tu digestión tomando mínimo 8 vasos de agua al día y variando tu alimentación.
Esta forma del magnesio se caracteriza más por aliviar la ansiedad, promover el balance hormonal, reducir los síntomas del síndrome pre-menstrual y puede ayudar a reducir el dolor muscular.
Otra forma del magnesio que trae beneficios de relajación al cuerpo son las sales de epsom, si lo que buscas es relajarte y tener un momento para tí, te recomendamos probar esta forma del magnesio que ayuda a reducir el estrés y mejorar el descanso.
¡Ahora ya conoces la forma del magnesio que más beneficios tiene para tí!
Carbonato y óxido de magnesio
Es la forma que menos absorbe y aprovecha el cuerpo.
Sulfato de magnesio o Sales de epsom
Se absorbe por la piel, y es ideal para relajar lo músculos y prevenir migrañas.
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Cool website!
My name’s Eric, and I just found your site – innata.mx – while surfing the net. You showed up at the top of the search results, so I checked you out. Looks like what you’re doing is pretty cool.
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Is your site generating leads for your business?
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Not good.
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Wouldn’t that be cool?
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Hi, Eric here with a quick thought about your website innata.mx…
I’m on the internet a lot and I look at a lot of business websites.
Like yours, many of them have great content.
But all too often, they come up short when it comes to engaging and connecting with anyone who visits.
I get it – it’s hard. Studies show 7 out of 10 people who land on a site, abandon it in moments without leaving even a trace. You got the eyeball, but nothing else.
Here’s a solution for you…
Talk With Web Visitor is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number. You’ll know immediately they’re interested and you can call them directly to talk with them literally while they’re still on the web looking at your site.
CLICK HERE https://jumboleadmagnet.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works.
It could be huge for your business – and because you’ve got that phone number, with our new SMS Text With Lead feature, you can automatically start a text (SMS) conversation – immediately… and contacting someone in that 5 minute window is 100 times more powerful than reaching out 30 minutes or more later.
Plus, with text messaging you can follow up later with new offers, content links, even just follow up notes to keep the conversation going.
Everything I’ve just described is extremely simple to implement, cost-effective, and profitable.
CLICK HERE https://jumboleadmagnet.com to discover what Talk With Web Visitor can do for your business.
You could be converting up to 100X more eyeballs into leads today!
Eric
PS: Talk With Web Visitor offers a FREE 14 days trial – and it even includes International Long Distance Calling.
You have customers waiting to talk with you right now… don’t keep them waiting.
CLICK HERE https://jumboleadmagnet.com to try Talk With Web Visitor now.
If you’d like to unsubscribe click here http://jumboleadmagnet.com/unsubscribe.aspx?d=innata.mx
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